FitKids Training
Fitness Improving Together through Knowledge, Instruction, Demonstrations, and Support
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FitKids Training is your one stop for workout ideas, healthy recipes, and insights about leading a healthy lifestyle. Check out the different sections to find workouts and suggestions that meet your fitness needs. If you like what you see, subscribe and stay up to date on all of the newest posts!
Nick Imbelli, CFSC, CPT-NASM, M.A., and founder of FitKids Training has been working in education for 12 years and worked with kids from 4-18 years old as well as adult personal training clients.
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Nick Imbelli, CFSC, CPT-NASM, M.A., and founder of FitKids Training has been working in education for 12 years and worked with kids from 4-18 years old as well as adult personal training clients.
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WORKOUTS
On this page, you can find a variety of workouts that can be done at home, at the gym, or outdoors. Click any photo or link to be brought to the workout tutorial. Almost all exercises can be progressed or regressed to meet your…
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HEALTHY(ISH) RECIPES
Healthy Eating does NOT have to taste bad! I’ll share some of my favorite recipes and cooking instructions here. Click the photo or links to go to the recipes. Easy To Make Egg Muffins A simple recipe to start your day off right! HEALTHY…
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PENNIES FOR PUSH-UPS: RAISING MONEY FOR FEEDING AMERICA
Now that I’ve captured your attention with cute dogs rocking FitkidsTraining apparel, I want to discuss something serious. Everyone knows that the world has changed, probably forever, in the last two months. The sad reality, however, is that the impact of change is hitting…
Healthy Eating Without Blowing Budgets: Fast Food-Free Frugality
This weekend, I came across a quote that read: “Talk about your blessings more than you talk about your burdens.” The quote served as a very humbling reminder that any complaints I had resulting from the Coronavirus quarantine were nothing more than proverbial “first…
Give This Upper Body Resistance Band Workout A Try
Okay, so I’ve lost track of how many days I’ve been in quarantine, but for some reason I know that it was 8pm on March 16th, 2020 that every gym in the tri-state area shut down indefinitely. This threw me for such a loop…
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